Last Updated on December 8, 2022 by Charlie Nash
The trampoline is a fun recreational activity that provides exercise and entertainment for many people. However, it can also be dangerous if used improperly. Every year, there are thousands of trampoline injuries reported.
It’s hard to know whether or not to let your kids play on the trampoline because you don’t want them to get injured. Likewise, adults if they are scared of getting injured while using the trampoline. And if you do let them play, you worry about whether or not they’re taking the proper safety precautions.
This article will discuss the common trampoline injuries statistics, infographics, and injuries associated with trampoline use. We will also provide information on the most common trampoline injuries and how to prevent them.
- What are the Most Common Trampoline Injuries?
- Types of Common Trampoline Injuries and Statistics
- Statistics of Occurrence of Trampoline Injuries in the Future
- What Are the Precautions for Trampoline Injuries?
We hope it can help you better understand trampoline safety and make an informed decision about whether kids or adults should play on the trampoline. So, let’s dig down.
What are the Most Common Trampoline Injuries?
There are a few common injuries associated with trampolines. These include:
Therefore, it is important to always use caution when using a trampoline and follow the manufacturer’s safety guidelines to avoid injury.
Types of Common Trampoline Injuries and Statistics
A sprain is a stretching or tearing of ligaments, the tough bands of tissue that connect bones at joints. Ligaments connect bones to other bones and allow joints to move. There are different sprains, but all usually result in pain, swelling, bruising, and difficulty moving the affected joint.
According to the National Electronic Injury Surveillance System (NEISS), in 2009, 98,000 trampoline-related injuries resulted in sprains. Moreover, according to a study done by the American Academy of Pediatrics, there are about 100,000 ER visits each year due to trampoline injuries, with most being sprains or fractures.
A fracture is a break in a bone. Fractures can be caused by falls, direct blows, or excessive stress on the bone. Symptoms of a fracture include pain, swelling, and bruising. In some cases, the bone may protrude through the skin. NEISS reported that in 2009 there were 8,200 trampoline-related fractures.
Fractures are the most common injury reported among children ages 6-17, accounting for nearly one-third of all ER visits due to trampoline injuries. While most fractures occur in the forearm or leg, the head and neck are also susceptible to injury from a fall off the trampoline.
A concussion is a type of traumatic brain injury that occurs when the head suffers a sudden impact or hits hard. Concussions can cause various symptoms, ranging from mild to severe, including headache, dizziness, nausea, and confusion. In some cases, concussions can also lead to unconsciousness.
According to the Centers for Disease Control and Prevention (CDC), in 2009, there were 3,100 trampoline-related concussions. Because of the heights involved and the potential for somersaults and other flips, there is a risk of head injury with trampolines. The AAP reports that concussions account for about one-quarter of all ER visits due to trampoline injuries.
#4. Internal bleeding
Internal bleeding is a less common but potentially more serious injury. This can occur if the stomach or intestines are ruptured by the impact of a fall. If you notice any abdominal pain, vomiting, or diarrhea after a trampoline injury, it’s important to see a doctor immediately, as this could be a sign of internal bleeding.
There is also a risk of paralysis with trampoline injuries. This is most likely to occur if the spine is damaged in a fall. While paralysis is rare, it is a potentially devastating outcome of a trampoline injury, so it’s important to be aware of the risks.
While these are the most common injuries associated with trampolines, it is important to note that any fall or collision can result in serious injury. Therefore, it is always recommended to use caution and follow safety guidelines when using a trampoline. In addition, if you suspect that you or someone else has sustained any of these injuries, it is important to seek medical attention immediately.
Statistics of Occurrence of Trampoline Injuries in the Future
This will help to know how many people are likely to be injured and how to improve safety.
Wondering how many trampoline injuries in US? In the United States, an estimated 73,512 trampoline-related injuries were treated in hospital emergency rooms in 2017. Here are a few trampoline injury statistics:
|Sprains & Strains
|Injuries Because of Falling
|Injuries Because of Collisions with Another Person
Of these, about two-thirds were fractures (44,966), and one-third were sprains and strains (27,545). The leading cause of trampoline-related injuries was falling (70%), followed by collisions with another person (20%).
Head & Neck Injuries
Out of a total of 9,152 neck and head injuries, the following are the statistics:
|Head & Neck Injuries
|No. of Injuries
|Contusion or Laceration
Injuries to the head and neck were the most common, accounting for about one-third of all trampoline-related injuries. Head injuries included concussion (3,303), contusion or laceration (2,537), and fracture (1,282). Neck injuries included strain (1,466) and fracture (564).
Common Sites of Injury
|Site of Injury
|Head & Neck
The most common sites of injury were the arms (37%), legs (36%), and head and neck (21%). Fractures were more common among boys than girls, and upper extremity fractures were more common among older children than younger children.
Sprains and strains were the most common injury among girls, and falls were the most common injury among boys.
Hopefully, after knowing trampoline danger statistics you understand how important it is to have all safety measures in place.
What Are the Precautions for Trampoline Injuries?
While trampolines can be a fun way to play, it’s important to take safety precautions to help prevent injuries. There are several things you can do to help prevent trampoline injuries:
- Inspect the trampoline before allowing anyone to use it. Look for frayed or loose springs, rips or tears in the mat, and any other signs of damage.
- Do not allow somersaults or flips on the trampoline without an instructor. These maneuvers increase the risk of serious injury.
- Make sure there is a safety net outside the trampoline. This will help to prevent falls off of the trampoline.
- Only allow one person on the trampoline at a time.
- Supervise children closely when they are using the trampoline.
- Ensure that all trampoline users wear appropriate safety gear, such as shoes and knee pads.
- Avoid using the trampoline during inclement weather. High winds can cause the trampoline to tip over, and rain or snow can make the trampoline’s surface slippery and dangerous.
- Always use proper safety equipment, such as a net to surround the trampoline, and follow the manufacturer’s instructions.
- Avoid somersaults and flips, which can lead to serious injuries.
With proper precautions, trampolines can be fun and safe play. But when safety is not a priority, trampolines can become dangerous. So be sure to take all necessary precautions to help prevent injuries.
As this article depicted that trampolines are a fun and popular recreational activity. However, statistical data shows that trampolines can potentially cause serious injury. Therefore, taking the precautions mentioned earlier is important to reduce the risks of trampoline injuries.
Also Read: Safe & Best Trampolines for Kids
I have been involved in the world of gymnastics for over 20 years! I started gymnastics when I was 5 years old and excelled in the sport eventually finding a way onto a team where I competed throughout high school and into college. With a passion for gymnastics and specifically Trampolines, I have decided to start a blog TrampolineMag, A trampoline magazine. I will share all the reviews, suggestions, and things I have learned about trampolines to make your trampoline experience fun and safe.