Best Indoor Trampoline & Rebounder for Workout and Exercise

Last Updated on April 7, 2025 by Charlie Nash

When it comes to fun and fitness, trampolines are a fantastic way to combine the two. Not only do they provide an exhilarating jumping experience, but they also offer a low-impact workout that can improve cardiovascular health, balance, and coordination. While outdoor trampolines are a popular option, indoor trampolines & rebounders have become increasingly popular due to their convenience and year-round accessibility. But with so many options on the market, it can be challenging to determine which one is the best. In this article, we will explore the best indoor trampoline available, taking into account factors such as size, safety, durability, and overall performance.

You can find trampolines at every nook and corner, but finding the best one is tricky. A durable, easy-to-put-together, safe, and affordable trampoline is ideal. First-time buyers may not know what they are getting themselves into. Hence, we did detailed research in every market vertical to bring you valuable information.

7 Best Indoor Trampolines

Comparison Chart

Product  Material  Shape  What’s unique
SereneLife Indoor Fitness TrampolinePolypropylene Hexagonal Comes with an adjustable handrail
FITPULSE mini TrampolineStainless steel Round Foldable and easy to use
FITPULSE mini Trampoline rebounderStainless steel Round 31 reinforced springs
Pelpo Folding mini TrampolineAlloy steel Round Quieter bounce
FREEDARE Indoor TrampolinePropylene, steelRound Noiseless trampoline
Kanchimi Indoor TrampolinePP oxford fabric Round One-year sales warranty
Stamina 36-inches Mini TrampolineSteel OvalLightweight and compact

#1. SereneLife Indoor Fitness Trampoline Rebounder

Key Features:

  • The SereneLife fitness trampoline is made with a heavy-duty material perfect for some cardio activities.
  • Using the adjustable handlebar, you can support yourself fully and jump without any worries.
  • It can handle 264 pounds weight which is ideal as slimmer and heavier people can use it.
  • We like how the jumping pad is spring-free; hence, you can fold and tuck it in a smaller space.
  • The SereneLife fitness trampoline also has a weather-proof construction, making it versatile and apt for the outdoors.

Key Specifications:

Color  Black 
Maximum weight264 pounds 
Number of springsSpring-Free
warranty1 year
Size  variation48-inches only

Shape & Size: Its hexagonal shape allows better rebound force, making it bouncier on the sides. With its 48-inch mini size, you can easily keep the trampoline anywhere to do your cardio exercises.

Assembly: The instructions made the assembly hard. Poor instructions, no label on the parts and the most annoying thing is missing screws. Assembly is only easy if all the parts are complete.

Folding and storing: Folding can be tough, as it needs two people or lots of muscle to fold and unfold. Once folded, you can store it easily as it doesn’t take up much space.

Durability: We like polypropylene material; it is exceptionally durable and flexible.

Safety Features: You can use the adjustable handlebar on the sides for support and perform splits. The trampoline offers a comfortable handrail that adjusts from 43″-51″ inches from the ground, giving users a safe place to jump. You can jump higher without any worries because you have support to hold on to.

Indoor Experience: We love the springless design of the SereneLife trampoline as it is safe and portable. You can fold the trampoline and store it in a compact space. It is ideal for people living in small apartments with little to no room to spare. The anti-pinch technology is one of the best as it ideally helps perform low-impact aerobics but with faster results.

Weight Limit: It can handle up to 264 lbs which is great for cardio

Price Range: $80-$120

Warranty: 1 Year warranty

Customer Service: Customer service is quick to respond but after an initial response the follow-up needs to be improved. For example, some customers had issues with missing parts, and customer support quickly responded but the delivery of missing parts takes lots of time. That needs to be improved.

Pros
  • Anti-pinch technology
  • Springless design
  • Hexagonal shape offering more jumping space
  • 264 lbs weight capacity
  • Foldable
Cons
  • We found it hard to assemble
  • Lots of issues with Screws, either missing or not fitting.

#2. FITPULSE Mini Trampoline

Key Features:

  • The FITPULSE trampoline is excellent for cardio and building core strength faster.
  • It has six stainless-steel legs that support your weight on the trampoline, and 31 springs make it bouncier.
  • We like how the FITPULSE trampoline is foldable and easy to keep in compact spaces.
  • The handlebar in the trampoline’s middle is removable and perfect for jumping higher.
  • They have stellar customer service that makes sure to reach back to each customer within 24 hours.

Key Specifications:

Color  Black 
Maximum weight300 pounds 
Number of springs31
warranty6 months
Size  variation40-inches 

Shape & Size: The FITPULSE mini trampoline is 40-inches round trampoline, which is roomy enough for a comfortable indoor workout.

Assembly: You can still fold the trampoline despite having springs after reading the instructions and store it anywhere.

Folding and storing: In order to fold and store, you need to dismantle the entire unit. So it takes lots of time and effort hence definitely not easily foldable.

Durability: We think FITPULSE makes the best indoor trampoline due to its high quality. After using FITPULSE Mini Trampoline for over a month, we can assure you that this trampoline is made of solid and durable materials.

The stainless-steel frame is one of its unique features for long-lasting durability. The trampoline is supported on size steel legs, ensuring better weight balance and stability.

Safety Features: Handlebar is a great addition for safety. It provides balance while jumping and it’s made of quality material. High-quality material makes it very sturdy which adds to the safe jumping.

Indoor Experience: We like that this trampoline can be used in multiple locations as it has a foldable design. It rolls flat and up nicely for storage. The best thing about this product is that it is safe since it does not include sharp edges or points. Above all, this trampoline will provide a great workout while providing fun and enjoyment.

Bounce Quality: It also has 31 reinforced springs, making the trampoline bouncier and more fun.

Weight Limit: We love that it holds up to 300 pounds more than most mini-trampolines.

Extra: We like the handlebar it comes with as it helps you experiment and get faster results. The adjustable handlebar is removable; hence, you can have a bouncy fun activity or use it for more controlled workouts.

Price Range: $80-$100

Warranty: 6 Months warranty.

Customer Service: We would like to appreciate the FITPULSE customer service because they are pretty responsive. You get a message back from the seller immediately after leaving a query.

Pros
  • 300 pounds weight limit
  • 31 reinforced springs
  • Size stainless-steel legs
  • Perfect for cardio
  • Handlebar for support
Cons
  • Very hard to fold, as it needs to be dismantled completely to fold and store.

#3. FITPULSE Mini Trampoline Rebounder

Key Features:

  • FITPULSE mini-trampoline is the best choice for people who are looking for bouncier rebounders for cardio.
  • We love the 300 pounds weight capacity, making it more versatile and perfect for the whole family.
  • The FITPULSE mini trampoline has a foldable design which is ideal for storing it in tight spaces.
  • You will feel more secure as the six stainless-steel legs increase the stability and support.
  • The 38-inches surface is perfectly bouncy and provides enough space for you to jump around.

Key Specifications:

Color  Black 
Maximum weight300 pounds 
Number of springs31
Warranty1-year
Size  variation38-inches 

Product Findings:

We like the FITPULSE trampoline more because of its high-quality build and bounciness. It is made with stainless steel material which is long-lasting and sturdy. The trampoline is supported on six stainless-steel legs that do not shake even when jumping in full force. You can burn more calories working out on the trampoline than without any equipment.

It is an excellent investment for the whole family because it can hold 300 pounds. If you work out on the trampoline, you build more muscle strength and enhance your cardiovascular system. It has 31 reinforced springs which support increasing the bounce. We like the resilient rubber mat, which helps create better return force. You feel supercharged after the workout and even better internally as it stimulates blood flow.

Lastly, we highly appreciate the customer service of FITPULSE as it helps resolve your queries faster. If you are having any issues with the trampoline, you can leave a message with the seller, and they will get back to you in no time. The trampoline also has a foldable design ideal for storing under the bed or in tight spaces.

Pros
  • Stainless-steel material
  • 31 reinforced springs
  • Six sturdy legs
  • Rubber mat
  • 300 pounds weight limit
  • Foldable design
Cons
  • No handlebar for support

Findings From Our Testing

  • Suppose you want to get serious about losing weight while enjoying regular physical activity’s health benefits. In that case, the FITPULSE Mini Trampoline Rebounder might be the best thing you can add to your gym bag. One of our friends lost 30 pounds in just 15 days by exercising with this amazing product.
  • This trampoline is designed for everyone from the beginner to the advanced fitness enthusiast, but it’s best suited to those looking to increase lean muscle mass. You’ll get a full workout without even realizing it, which means you’ll burn more calories than you would if you were doing other forms of exercise.
  • Moreover, we inspected that the FITPULSE Mini Trampoline is easy to assemble and fold, making it perfect for traveling and home use. In addition to being portable, it also folds to fit inside a suitcase or backpack, making it convenient to carry around during the day.

#4. Pelpo Folding Mini Trampoline

Key Features:

  • Pelo folding mini trampoline has an oxford safety pad for soft landing and an alloy steel structure for unbelievable durability.
  • The adjustable handlebar in the middle is between 32 to 42 inches, making it an ideal fit for a hardcore workout.
  • A PP cloth makes the trampoline easy to maintain and swear permeable.
  • It takes less than ten minutes to install the trampoline as it comes with a detailed trampoline explaining how to do so.
  • The rubber foot pads ensure you land softly on the trampoline, and spare parts are ideal for long-lasting support.

Key Specifications:

Color  Different Colors
Number of springs32
Warranty3-Months
Size variation40, 45, 38-inches 

Shape & Size:  Round and 38, 40, and 45 inches

Assembly: It only took 20-30 minutes for us to assemble this thing completely.

Durability: It has a sturdy construction and provides long-lasting stability when jumping at full force. It has soft foam-coated legs that protect your floor or carpet from getting dented. It’s made with an iron sheet and alloy steel material. The soft rubber pads ensure you land softly on the trampoline and avoid accidents. We like how the handrail is easy to install, and the manual is detailed enough to assist you.

Safety Features: If you like to experiment on the trampoline, you can use the adjustable handlebar with four setting options. You can adjust the handlebar according to your height and hold on to it for support when trying new things. We love the abrasion and sweat-resistant PP cloth as it lasts longer and works better. Making the trampoline is very easy to clean and wipe the liquid off very quickly.

Indoor experience: It is one of the best indoor trampoline for home use. You can follow your workout courses and perform different exercise routines while watching your TV shows.

Folding and Storing: In advertisements “easily foldable” is misleading, it’s not convenient to fold and store regularly. In order to fold you have to disassemble it completely and reassemble it to use it again. If you have space we recommend you that don’t fold it.

Bounce Quality: It has a flexible PP material which ensures you have a bouncier and better experience.

Weight Limit: This indoor trampoline can support up to 330 lbs, and the adjustable handle is perfect for lifting weights and exercising different body parts.

Price Range: $70-$120

Warranty: 3-month Warranty

Customer Service: You can take full advantage of the customer care service as they get back to you and provide practical support. The 24/7 availability of the support team is a huge plus.

Pros
  • Great weight limit of 330 lbs
  • Rubber foot pads
  • PP cloth
  • Adjustable handlebar
  • Abrasion-resistant material
  • Availble in different colors
Cons
  • Not easy to fold, you have to disassemble and reassemble every time in order to fold and store.
  • Posts to the handlebar don’t have evenly drilled holes.

#5. FREEDARE Indoor Trampoline

Key Features:

  • FREEDARE mini-trampoline is the best choice for people who are looking for bouncier rebounders for cardio.
  • The FREEDARE mini trampoline has a foldable design which is ideal for storing it in tight spaces.
  • We love the 330 pounds weight capacity, making it more versatile and perfect for the whole family.
  • You will feel more secure as the six stainless-steel legs increase the stability and support.
  • The 40-inches surface is perfectly bouncy and provides enough space for you to jump around.

Key Specifications:

Color  Black 
Maximum weight330 pounds 
Number of springs32
warranty12 months
Size Variation40, 48-inches 

Shape & Size: Round shape with 40- & 48-inch sizes

Assembly: Our team of experts has tested KENSONE Indoor Trampoline for about six months, and they were delighted with its overall performance. The trampoline is easy to assemble and can also be disassembled in minutes

Folding and Storing: The trampoline also has a foldable design ideal for storing under the bed or in tight spaces.

Durability: It is made with stainless steel material which is long-lasting and sturdy. The trampoline is supported on six stainless-steel legs that do not shake even when jumping in full force. We also loved that this trampoline comes with a durable and waterproof bungee mat.

Safety Features: the rubber-tipped legs are designed to prevent slipping and can be used as a kickstand. The experts like the rubber-tipped legs because they do not wear out quickly and provide stability while exercising on this item. They also make the trampoline more stable and less prone to tip over.

Bounce Quality: We like the resilient rubber mat, which helps create better return force. You feel supercharged after the workout and even better internally as it stimulates blood flow. It has reinforced springs that support increasing the bounce.

Weight Limit: 330 lbs for 40-inch size and 450 lbs for 48-inch size, which is awesome.

Indoor experience: Rubber-tipped legs reduce the noise while using and also it protects the floor, which is ideal for indoor use.

Price Range: $80-$140

Warranty: 12-month warranty.

Customer Service: we highly appreciate the customer service of FREEDARE as it helps resolve your queries faster. If you are having any issues with the trampoline, you can leave a message with the seller, and they will get back to you in no time within 24 hours.

Pros
  • Stainless-steel material
  • 31 reinforced springs
  • Six sturdy legs
  • Rubber mat
  • Excellent weight limit
  • Foldable design
Cons
  • Not easy to fold
  • It makes a squeaky sound with a heavy workout.

#6. Kanchimi Indoor Trampoline

Key Features:

  • Kanchimi folding mini trampoline has an oxford safety pad for soft landing and an alloy steel structure for unbelievable durability.
  • It comes with a one-year sales warranty which is excellent considering most brands don’t provide a warranty on trampolines.
  • Polypropylene is used to make the trampoline easy to maintain and swear permeable.
  • It takes less than ten minutes to install the trampoline as it comes with a detailed trampoline explaining how to do so.
  • The trampoline has a no-slip design, ensuring that you don’t make much noise on the trampoline.

Key Specifications:

Color  Black 
Maximum weight330 pounds 
Number of springs28
warranty1-year
Size  variation40-inches 

Shape & Size: Round and 40-inch

Assembly: It is easier to install the padded handrail, and the manual is detailed enough with pictures to assist you.

Durability: The Kanchimi Indoor Trampoline is made from PP Oxford fabric, making it sturdy and durable. We love the abrasion and sweat-resistant propylene material as it lasts longer and works better.

Safety Features: If you like to experiment on a trampoline, you can use the adjustable and padded handlebar for added support. You can adjust the handlebar according to your height and hold on to it for support when trying new things. The soft rubber pads ensure you land softly on the trampoline and avoid accidents.

It has non-slip rubber foot pads, so you don’t have to worry about slipping while jumping. The adjustable non-slip handle helps you maneuver the trampoline without fear of falling. Therefore, we affirm this brilliant product and like this indoor trampoline. After excessive evaluation, we can say without any doubt that it is safer and more secure than regular trampolines.

Indoor Experience: The perfect black colored trampoline can be a great addition to your living room. We like how muted the trampoline is; you don’t make any noise when using it.

Weight Limit: 330 lbs

Price Range: $90-$110

Warranty: To back up the product, the company offers a 1-year warranty.

Pros
  • Noiseless trampoline
  • 330 pounds weight capacity
  • Polypropylene material
  • Adjustable handlebar
  • Abrasion-resistant material
Cons
  • Comparatively heavier

#7. Stamina 36-inches Mini Trampoline

Key Features:

  • Stamina makes the best fitness tools, including the portable trampoline, to increase your workout intensity.
  • We like the trampoline because you can carry it from one place to another as it is portable and foldable.
  • The trampoline only weighs 14 pounds, making it highly portable and easy to move around.
  • It is 36-inches; hence, it can fit into smaller spaces and hold significant weight.
  • The trampoline is very easy to build as it comes with a detailed manual for your convenience.

Key Specifications:

Color  Default 
Maximum weight250lbs. 
warrantyOne year for the frame, 90-days for parts
Size  variation36, 38, 45, 49.5-inches 

Shape & Size: Comes in a variety of options. Round and oval shapes with 36,38,45 and 49.5-inch sizes.

Assembly: it is easy to assemble the trampoline. It comes with an instruction manual with clear instructions stating everything in detail. First, open the box, lay out the rubber-tipped legs, and snap them into place. It only took us around 10-15 minutes. Once everything is assembled, attach the handles to the legs, and you’re ready to begin exercising.

Folding & Storing: It weighs 14 pounds, making it more portable and easier to move around. We like the trampoline’s foldable design as it is more portable and easier to carry. You can shift it from one room to another, considering its portable design.

Durability: We like the trampoline as it has an alloy steel structure, and it is supported on sturdy legs. The legs are covered with rubber to protect your floor and carpet.

Indoor Experience: This is an easy-to-use trampoline that folds for easy storage. Unfold and bounce around until you’re ready to do your exercise routine.

Weight Limit: After testing with individuals of different age ranges, we learned that the Stamina Folding Mini Trampoline is designed to support up to 250 pounds. This means that it can handle a wide range of weights, from those very thin to those much heavier than they need to be.

Extra: With resistance bands that can be used for the upper body, lower body, and core exercises, you can work all body parts and still get an effective workout. Also, comes with a smart app, and DVD.

Price Range: With 7 options available price range is $50-$140 so that you can pick the one suits you.

Warranty: Comes with 90 days warranty for the parts and 1 year for the frame.

Pros
  • Alloy-steel structure
  • Rubber coated legs
  • Weighs 14 pounds
  • Perfect for adults and toddlers
  • Portable and foldable
Cons
  • The jump pad is not durable

Buying Guide For The Best Indoor Trampoline

If you’re looking to purchase the best indoor trampoline for your home, there are several factors to consider to ensure you make an informed decision. Here is a detailed buying guide that outlines some key factors to keep in mind when choosing the best indoor trampoline:

Size:

Indoor trampolines come in a range of sizes, so it’s important to choose one that suits your space and intended use. Consider how many people will be using the trampoline and where you plan to store it when not in use.

Weight Capacity:

The weight capacity of the trampoline is another essential factor to consider, as it will determine who can use the trampoline. Ensure that the trampoline you choose can support the weight of all intended users.

Safety Features:

Safety should always be a top priority when purchasing an indoor trampoline. Look for features such as a sturdy handrail or enclosure netting that can prevent falls and injuries. Additionally, check if the trampoline meets safety standards set by organizations such as ASTM or TUV.

Durability:

The durability of the trampoline is another essential factor to consider, as you want to ensure that it can withstand frequent use over an extended period. Look for trampolines with sturdy frames made of high-quality materials, such as steel or aluminum.

It is essential to look at the foam padding and its impact-absorbing ability as far as the surface goes. If you buy a spring trampoline, it should be covered in protective foam to ensure it does not hurt you. The stitching should be high-quality to not rip off under pressure and strain.

Bounce Quality:

The bounce quality of the trampoline can impact the user’s experience and overall satisfaction. Look for trampolines with high-quality springs or bungee cords that provide a smooth and consistent bounce.

Portability and Storage:

Indoor trampolines are often designed to be portable and easy to store when not in use. Look for trampolines that are lightweight and foldable, allowing you to move them from room to room or store them away easily.

Price:

Finally, consider the price of the trampoline and ensure that it fits within your budget. Remember that a higher price does not always guarantee better quality, so be sure to research thoroughly before making a purchase.

By considering these factors, you can choose the best indoor trampoline that meets your needs and provides a fun and effective way to exercise at home.

FAQs

Conclusion

Investing in the best indoor trampoline is the best decision you can ever make if you want to do some exercise in a fun way. Numerous options are available within the market; hence, we shortlisted some to help you. You can take advantage of the list above and select the one that best fits your needs.